Lauren has been leading hypnosis classes for weight loss in Seattle area hospitals, medical clinics, and corporate wellness programs since 2005. As the Mindfulness Program Director for Sound Medical Weight Loss in Kirkland, WA, Lauren has coached hundreds of patients to release their sugar addictions and end emotional eating patterns.
Her book "Six Word Lessons on Changing Habits: How to Stop Self-Sabotage and Gain Self-Mastery" is available on Amazon.com. Her audio programs, "Hypnotic Journey to Weight Loss" and "Awakening Fitness" are available to order online.
Lauren's online course, "The Art of Mindful Weight Loss" is an approved behavioral program for bariatric centers.
Lauren sees private clients for Hypnotherapy in our Kirkland Hypnosis office, as well as by phone and video conference.