I’ll bet you have tried everything you could to lose weight, including every diet and product under the sun- from low fat to low carb to juice cleanses and everything in between?
No matter what you did to lose weight, your body seemed to fight you tooth and nail and in the end you’re your body always wins!
Almost every diet or weight loss program follows the same exact method. You start off by having to count something – calories, fat, carbohydrates, salt AND they give you a list of all the things you cannot have.
You probably lost weight quickly in the beginning, but then that would start to slow down. Eventually you stopped losing weight altogether.
All the while your cravings for the foods you were not allowed to have probably escalated.
Frustrated and discouraged, there probably came a time when you were too exhausted to fight off your cravings and so then you would binge. The weight that had taken weeks or months to come off – came back in a matter of days.
You Tried So Hard, Why Have You NOT Lost Weight?
I bet you probably know more about ‘proper nutrition’ that most doctors do. And yet … you are stuck in a body that doesn’t feel like the true you.
The “why” is actually very simple. Overeating is an emotional issue, not an intellectual one. You must make the change where the emotions live, which is in the unconscious mind.
Which means you’ve got to get the unconscious mind on board.
Dieting is as a way of eating that is un-joyful and un-sustainable.
Basically if you’re forcing yourself to eat in a way that is not pleasurable and the food does not taste delicious then you won’t be able to maintain it for more than a few days, weeks or months, because you are miserable doing it … guess what?
When it comes to reaching and maintaining your ideal weight, it’s not gonna work.
Do You Want To Know THE TRUTH About How To Lose Weight Fast?
1. DIETING DOES NOT WORK
Dieting has been proven to cause weight gain, not loss. In a study at UCLA researcher’s state, “You can initially lose 5 to 10 percent of your weight on any number of diets, but then the weight comes back. We found that the majority of people regained all the weight, plus more.”
2. DIETING MESSES WITH YOUR BRAIN CHEMISTRY
Studies have shown cutting calories changes your metabolism and brain, so your body hoards fat and your mind magnifies food cravings into an obsession.
Your body holds on to the fat because it thinks you are trying to starve yourself.
The study concluded dieters would have been better off not dieting. Their weight would be pretty much the same and their bodies would not have wear and tear from yo-yoing.
3. DIETING STOPS THE FUN
You probably say to yourself when I lose weight I will…
Get back to dating.
Start hiking, biking, running, swimming.
Buy that sexy dress.
Go to that reunion, party or fun event.
Book that beach vacation.
That is no way to live!
4. DIETING RUINS YOUR HEALTH
Restricting calories may increase the risk of heart disease, diabetes and cancer, according to a study from 2010 in the journal Psychosomatic Medicine.
5. DIETING HURTS YOUR SELF ESTEEM
You become obsessed with food and treating every hunger signal as a battle to fight. You begin to start ranking every day according to how “good” you have been. That kind of behavior will eat away at your self-esteem.
You already know that dieting doesn’t work.
You know that there’s got to be a better alternative because there are plenty of thin people and they are no smarter, stronger or more disciplined than you!
So the first step is understanding that losing weight has nothing to do with will power or discipline or how many calories in and calories out.
Weight Loss And Hypnosis
The best way to start losing weight fast starts with working with your unconscious mind in hypnosis. Rather than continuing to struggle, hypnosis and weight loss go hand and hand. We just need to eliminate the reasons your unconscious mind wanted to be fat and allow your body to be naturally thin.
Click here to email us or CALL 425-457-7777 to schedule your no-charge, no obligation consultation for weight loss hypnosis now!
So you can give up dieting forever and start living like a naturally thin person.